{"id":84721,"date":"2023-01-19T20:09:43","date_gmt":"2023-01-19T20:09:43","guid":{"rendered":"https:\/\/www.heynature.de\/?post_type=product&p=84721"},"modified":"2025-10-30T16:26:55","modified_gmt":"2025-10-30T15:26:55","slug":"hoca-toilettenhocker-holz","status":"publish","type":"product","link":"https:\/\/www.heynature.de\/shop\/produkt\/hoca-toilettenhocker-holz\/","title":{"rendered":"Hoca Toilettenhocker Premium – aus Holz"},"content":{"rendered":"\t\t
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Wof\u00fcr brauche ich den Hoca Holz Toilettenhocker?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Der perfekt an die Bed\u00fcrfnisse im Badezimmer angepasste Hoca Holz Toilettenhocker hilft bei<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tVerstopfung<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tH\u00e4morrhoiden<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tPressschmerzen (nach einer Hysterektomie)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tReizdarm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBl\u00e4hungen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tMorbus Crohn \/ Colitis Ulcerosa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Hoca bringt dich in die von der Natur vorgesehen Haltung beim Toilettengang: die Hocke. Sitzen (oder stehen) wir, knickt ein Schlie\u00dfmuskel – der Musculus Puborectalis – unseren Darm ab. Das ist durchaus von Vorteil, denn so entweicht uns nichts ungewollt!<\/p>

    In der Hocke wird dieser Muskel entspannt,\u00a0 der Darm wird begradigt und unsere Exkremente k\u00f6nnen ganz unbehindert den nat\u00fcrlichen Wegs nach drau\u00dfen finden.<\/p>

    Wenn wir beim Toilettengang sitzen, m\u00fcssen wir pressend gegen diesen Muskel ank\u00e4mpfen – das f\u00fchrt zu Schmerzen, H\u00e4morrhoiden und co. Hoca Toilettenhocker bringt dich ganz einfach in die gesunde Hockhaltung – stelle deine F\u00fc\u00dfe auf ihm ab, lehne dich ein bisschen vor und staune, wie schnell, vollst\u00e4ndig und schmerzfrei so ein gro\u00dfes Gesch\u00e4ft erledigt werden kann!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Warum sollte ich mich f\u00fcr Hoca Holz entscheiden?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Hoca Holz ist unser edles Design-Modell – er macht in jedem Badezimmer etwas her!<\/p>

    Seine Vorteile auf einen Blick:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tregistriertes Medizinprodukt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\taus FSC-Holz gefertigt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tperfekte Ma\u00dfe, mit erh\u00f6hter Ferse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tabgerundete Kerbe erm\u00f6glicht ein platzsparendes Verstauen unter dem WC<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\trutschfester Stand durch Gummif\u00fc\u00dfe und Profil auf Oberfl\u00e4che<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tformvollendete und dennoch robuste Bauweise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tim Gegensatz zu anderen Holzmodellen mit einem Wasserresistenten Lack versiegelt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Hoca erm\u00f6glicht es dir, so wie von der Natur bestimmt auf die Toilette zu gehen: in der Hocke. Wenn wir auf der Toilette sitzen, klemmt ein Muskel unseren Darm ab und wir m\u00fcssen unn\u00f6tig pressen. In der Hocke ist der Muskel entspannt und unser Darm wird begradigt. Somit erledigt sich das gro\u00dfe Gesch\u00e4ft fast von allein. Mit unserem Premium-Modell aus FSC-Holz gelangst du ganz einfach zu einem ges\u00fcnderen, schnelleren Stuhlgang und l\u00e4sst der Natur freien Lauf.<\/p>\n","protected":false},"featured_media":84939,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[31,619],"product_tag":[361,362,363,364,365,413,366,367,479,368,369,454,460,450,370,480,371,372,373,374,403,416,417,441,440,158,418,375,376,409,402,419,446,377,420,378,400,421,412,379,458,399,457,422,397,380,401,381,459,382,451,411,423,444,442,445,443,360,395,408,383,384,449,455,456,405,385,406,386,448,396,414,425,387,426,427,428,429,430,388,431,432,156,404,433,438,398,389,407,439,415,434,159,452,461,390,453,424,435,447,462,436,437,391,392,393,394,410],"class_list":{"0":"post-84721","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bauchwohl","7":"product_cat-toilettenhocker","8":"product_tag-abfuehrmittel-gegen-verstopfung","9":"product_tag-bad-hocker","10":"product_tag-badezimmer-moebel","11":"product_tag-badezimmermoebel","12":"product_tag-badhocker","13":"product_tag-bathroom-furniture","14":"product_tag-blaehungen","15":"product_tag-darm-mit-charme","16":"product_tag-darmgesundheit","17":"product_tag-darmreinigungskur","18":"product_tag-darmsanierung","19":"product_tag-design-hocker","20":"product_tag-edler-toilettenhocker","21":"product_tag-fussbank-holz-natur","22":"product_tag-fussstuetze","23":"product_tag-gesunder-darm","24":"product_tag-glaubersalz","25":"product_tag-haemorrhoiden","26":"product_tag-haemorrhoiden-zaepfchen","27":"product_tag-happy-po","28":"product_tag-happy-po-hocker","29":"product_tag-happypo","30":"product_tag-hey-nature-toilettenhocker","31":"product_tag-hilfe-bei-reizdarm","32":"product_tag-hilfe-bei-verstopfung","33":"product_tag-hoca","34":"product_tag-hoca-medizinischer-toilettenhocker","35":"product_tag-hoca-toilettenhocker","36":"product_tag-hocker","37":"product_tag-hocker-bad","38":"product_tag-hocker-fuer-badezimmer","39":"product_tag-hocker-fuer-toilette","40":"product_tag-hocker-fuer-wc","41":"product_tag-hocker-kinder","42":"product_tag-hocker-klo","43":"product_tag-hocker-toilette","44":"product_tag-hocker-toilette-erwachsene","45":"product_tag-hocktoilette","46":"product_tag-kack-hocker","47":"product_tag-kackhocker","48":"product_tag-kackhocker-aus-holz","49":"product_tag-kackhocker-fuer-erwachsene","50":"product_tag-kackhocker-holz-schoen","51":"product_tag-kackschemel","52":"product_tag-kackstuhl","53":"product_tag-klo-hocker","54":"product_tag-klo-hocker-fuesse","55":"product_tag-klohocker","56":"product_tag-klohocker-aus-holz","57":"product_tag-klohocker-erwachsene","58":"product_tag-klohocker-holz","59":"product_tag-klostuhl","60":"product_tag-medizinischer-toilettenhocker","61":"product_tag-mittel-gegen-blaehungen","62":"product_tag-mittel-gegen-haemorrhoiden","63":"product_tag-mittel-gegen-reizdarm","64":"product_tag-mittel-gegen-verstopfung","65":"product_tag-natuerliches-abfuehrmittel","66":"product_tag-naturplattform-toilette","67":"product_tag-poop-stool","68":"product_tag-reizdarm","69":"product_tag-schemel","70":"product_tag-schemel-holz","71":"product_tag-schoener-hocker-toilette","72":"product_tag-schoener-toilettenhocker","73":"product_tag-scotty-potty","74":"product_tag-sitzbad","75":"product_tag-spotty-potty","76":"product_tag-squatty-potty","77":"product_tag-squatty-potty-holz","78":"product_tag-squatty-potty-original","79":"product_tag-stoolie","80":"product_tag-stuhl-stuhl-wc","81":"product_tag-stuhlgang-hocker","82":"product_tag-toilet-chair","83":"product_tag-toilet-chair-for-adult","84":"product_tag-toilet-feet-stool","85":"product_tag-toilet-squat-stool","86":"product_tag-toilet-step","87":"product_tag-toilet-stool","88":"product_tag-toilet-stool-adult","89":"product_tag-toilet-stuhl","90":"product_tag-toilette","91":"product_tag-toilette-hocker","92":"product_tag-toilette-stuhl","93":"product_tag-toiletten-fusshocker","94":"product_tag-toiletten-hock","95":"product_tag-toiletten-hocker","96":"product_tag-toiletten-hocker-fuer-stuhlgang","97":"product_tag-toiletten-hocker-hoca","98":"product_tag-toiletten-stuhl","99":"product_tag-toilettenhochsitz","100":"product_tag-toilettenhocker","101":"product_tag-toilettenhocker-bambus","102":"product_tag-toilettenhocker-design","103":"product_tag-toilettenhocker-erwachsene","104":"product_tag-toilettenhocker-erwachsene-holz","105":"product_tag-toilettenhocker-haemorrhoiden","106":"product_tag-toilettenhocker-hoca","107":"product_tag-toilettenhocker-holz","108":"product_tag-toilettenhocker-stylisch","109":"product_tag-toilettenhocker-weiss","110":"product_tag-toilettensitzerhoehung-fuesse","111":"product_tag-toilettenstuhl","112":"product_tag-verstopfung","113":"product_tag-wc-hocker","114":"product_tag-wc-hocker-erwachsene","115":"product_tag-zeus-thron-toilettenhocker","116":"product_shipping_class-paket","117":"pa_brand-hey-nature","119":"first","120":"instock","121":"taxable","122":"shipping-taxable","123":"purchasable","124":"product-type-simple"},"yoast_head":"\nHoca Toilettenhocker Premium - aus Holz - Hey Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.heynature.de\/shop\/produkt\/hoca-toilettenhocker-holz\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoca Toilettenhocker Premium - aus Holz - Hey Nature\" \/>\n<meta property=\"og:description\" content=\"Hoca erm\u00f6glicht es dir, so wie von der Natur bestimmt auf die Toilette zu gehen: in der Hocke. Wenn wir auf der Toilette sitzen, klemmt ein Muskel unseren Darm ab und wir m\u00fcssen unn\u00f6tig pressen. In der Hocke ist der Muskel entspannt und unser Darm wird begradigt. Somit erledigt sich das gro\u00dfe Gesch\u00e4ft fast von allein. Mit unserem Premium-Modell aus FSC-Holz gelangst du ganz einfach zu einem ges\u00fcnderen, schnelleren Stuhlgang und l\u00e4sst der Natur freien Lauf.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.heynature.de\/shop\/produkt\/hoca-toilettenhocker-holz\/\" \/>\n<meta property=\"og:site_name\" content=\"Hey Nature\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Hey-Nature\/100087590509870\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T15:26:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.heynature.de\/shop\/wp-content\/uploads\/2023\/01\/Hoca_holz_premium.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.heynature.de\/shop\/produkt\/hoca-toilettenhocker-holz\/\",\"url\":\"https:\/\/www.heynature.de\/shop\/produkt\/hoca-toilettenhocker-holz\/\",\"name\":\"Hoca Toilettenhocker Premium - 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